Book Review: Break the Code of Your Illness

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Break the Code of Your Illness: The Link Between Emotional Distress and Health Disorders
Isabelle Benarous
Bioreprogramming Press, 2010. 91 pages.

For health care professionals of any modality, this remarkable book explores the connections between mind and body, at a profound level. My only regret is that I did not discover it sooner! … more

Seeking Balance in Current Politics

Democracy in Chains: The Deep History of the Radical Right’s Stealth Plan for America
By Nancy MacLean
Viking 2017

“Balance Personal Rights with Social Duties.”
– Georgia Guidestones, Principle #8, 1980, author unknown

I am frequently asked about the current political scene. Many people are upset by the daily news and fearful of where events might lead. I hear comments … more

Book Review: Moving with the Elements

Moving with the Elements

Thea Beaulieu
Biosonics, 2015

Book Review by John Chitty

This is a delightful addition to the Polarity Therapy section of your library, although it is not directly about Polarity. Thea Beaulieu is well known in the APTA community, having presented at many conferences in the past and being a steady supporter of Polarity Therapy over the years.

As the book describes, Thea Beaulieu’s primary training and passion is dance, specifically … more

Book Review: Polarity Therapy Workbook

Polarity Therapy Workbook

John Beaulieu
Biosonics, 2016

Book Review by John Chitty

John Beaulieu is the ultimate Renaissance Man of Polarity Therapy. Therapist, teacher, author, APTA leader, scientist, musician, businessman, even champion golfer: what is left to do. Among his several books, Polarity Therapy Workbook (1996) is probably most influential for Polarity Therapists. Now he has re-published this classic in a second edition, no doubt to the delight of Polarity teachers everywhere whose jobs … more

Ancient Wisdom Makes a Comeback

It is great to see the practice of Mindfulness rising in recognition and prominence, as the cover of the above popular science magazine attests. Similarly, the Psychotherapy Networker Symposium last month in Washington, DC had numerous presentations and references to Mindfulness, a further indication that this method is gaining high popularity.

Mindfulness as it is presently developed (by Jon Kabat-Zinn, Jack Kornfeld and others) derives from Zen Buddhist meditation and practices. It also has some … more

How Hollywood Could Be Sabotaging Your Relationship

A Polarity Therapy “Three Principles” Perspective on Relationships
By John Chitty, RPP, BCST

In an era when long-lasting marriages are increasingly rare, Polarity Therapy principles offer guidance for strengthening this vital institution.

Three Principles RelationshipDivorce has many negative consequences, including financial loss, emotional distress and one person ending up more wounded or disadvantaged in the process. When … more

Reconciling the Direct and Indirect Healthcare Factions

It is common to hear “Direct” and “Indirect” healthcare providers snipe at each other. This article encourages a truce between the two camps.

The Direct camp — mainstream medicine and science — often ridicules1 the many versions of Indirect camp — a very diverse sets of holistic practitioners and alternative providers. The Indirect advocates frequently launch counter-attacks. The fact that the Indirect camp is experiencing excellent marketplace growth adds spice to the debate. However, even within the … more

Book Review: The Demise of Guys

This new e-book is a fast tour of psychological issues facing boys and young men — generally age 35 and under. It offers many research-based observations about a mental health crisis facing this population which is losing its sense of direction and motivation to participate in real world activities like relationships and careers, due to brain (particularly within the nucleus accumbens and pleasure-reward circuits) and behavioral changes which are adaptations to over-use of online pornography … more

Pranotherapy: Book Review: The Origins of Polarity Therapy and European Neuromuscular Technique

This new book is a great exploration of one part of the history of manual therapy, particularly the story of soft tissue work and its presence within Dr. Randolph Stone’s Polarity Therapy. It tells the story of Dr. Dewanchand Varma (ca. 1861-1950) and re-prints his long-lost book The Human Machine and its Forces. Revival of this book alone is a hugely beneficial fascination, but Pranotherapy goes further … more