Polarity Therapy Books

The writings of Randolph Stone are the basis of Polarity Therapy; subsequent authors have greatly expanded applications. Five topic areas are included: theory, bodywork, exercise, diet and counseling.

Polarity Course Required Reading

Health Building: The Conscious Art of Living WellHealth Building: The Conscious Art of Living Well
by Randolph Stone

Required in Polarity Programs

Best first introduction to Stone's writings, conveys his inspired, inclusive approach to health care concepts including diet, exercise, bodywork and counseling.
The Polarity Process: Energy as a Healing ArtThe Polarity Process: Energy as a Healing Art
by Franklyn Sills

Required in Polarity Programs

Best Polarity Therapy theory overview; includes interpretations and links to Buddhist traditions.
Energy Medicine: The Scientific BasisEnergy Medicine: The Scientific Basis
by James L. Oschman

Required in Polarity Programs

Best overview of energy health science.
In an Unspoken VoiceIn an Unspoken Voice
by Peter Levine

Required in Polarity Programs

This is the basis for our approach to working with trauma and autonomic nervous system states.
Dancing with Yin and YangDancing with Yin and Yang
by John Chitty

Required in Polarity and Craniosacral Foundation Programs

This new approach to mental wellness shows how the universal principles of nature, known as Yin and Yang in the wisdom traditions, can be applied to psychology. General principles and specific applications are provided, including a fresh view of Fritz Perls' famous two-chair Gestalt method and a concise illustrated summary of Stephen Porges' Polyvagal Theory.

Learn more about Dancing with Yin and Yang here.

Other Recommended Titles

Polarity Therapy: Volume IPolarity Therapy: Volume I
by Randolph Stone

The majority of Polarity Therapy content is contained in a two volume set. Theory and applications are presented in a series of charts with commentaries on each.
Polarity Therapy, Vol. IIPolarity Therapy, Vol. II
by Randolph Stone

Continues from Vol. I, consolidating what was originally several smaller booklets.
APTA Standards for Practice and Education & Code of EthicsAPTA Standards for Practice and Education & Code of Ethics
by American Polarity Therapy Association

Summarizes requirements for certification as a Polarity Therapy practitioner
Polarity Therapy: Healing with Life EnergyPolarity Therapy: Healing with Life Energy
by Alan Siegel and Phil Young

Wide-ranging explanation of Polarity bodywork and diet.
The Art of Polarity Therapy: A Practitioner’s PerspectiveThe Art of Polarity Therapy: A Practitioner’s Perspective
by Phil Young

Unique commentary not found elsewhere in the Polarity literature.
Healing with Form, Energy and LightHealing with Form, Energy and Light
by Tenzin Wangyal Rinpoche

Summarizes cosmology and health care ideas of the Bon faith, which preceded Buddhism in Tibet. Confirms many Polarity ideas.

Murrieta Hot Springs Vegetarian CookbookMurrieta Hot Springs Vegetarian Cookbook
Polarity Diets Cookbook
by Murrieta Foundation

This is the only compilation of Dr. Stone's dietary ideas converted into actual recipes, including Purifying and Health-Building diet plans.
Energy ExercisesEnergy Exercises
by John Chitty & Mary Louise Muller

Self-help postures and movements for energy balancing, plus a section on body reading. This is the only text compiling this material under one cover.
Polarity Therapy WorkbookPolarity Therapy Workbook
by John Beaulieu

Excellent, illustrated Polarity how-to manual.
Your Healing Hands: The Polarity ExperienceYour Healing Hands: The Polarity Experience
by Richard Gordon

The first Polarity Therapy book produced after Dr. Stone retired: simple and easy to apply hand positions for energy balancing.
Esoteric Anatomy: The Body As ConsciousnessEsoteric Anatomy: The Body As Consciousness
by Bruce Burger

Describes Polarity theory from a Vedic perspective, by the founder of the Heartwood school.
Astrology, Psychology, and the Four ElementsAstrology, Psychology, and the Four Elements
by Stephen Arroyo

Fascinating study of how astrological archetypes provide a Polarity Therapy language for psychological understanding.
Guide to Polarity Therapy: The Gentle Art of Hands on HealingGuide to Polarity Therapy: The Gentle Art of Hands on Healing
by Maruti Seidman

Intro guide to practice of Polarity Therapy, by one of Pierre Pannetier’s leading students.
The Illuminated ChakrasThe Illuminated Chakras
by Anodea Judith

Beautiful computer graphics and sound track provide a yoga-based introduction to the chakras and the Polarity Therapy Five Elements concept.
Foundations in Craniosacral Biodynamics Vol. 1Intimate Communion
by David Deida

Not a Polarity book per se, but applies Polarity principles to the field of relationships, with numerous insights supportive of Polarity Counseling.
DVD Lectures by Anna Chitty made in 1987

Energy Exercises (one hour)- Anna demonstrates the Polarity Yoga postures and discusses their applications. $25.

Man & Woman (two hours)- Anna describes the “Sun and Moon” model of relationships that is a key basis for Polarity Counseling. $25.

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