Ancient Wisdom Makes a Comeback

It is great to see the practice of Mindfulness rising in recognition and prominence, as the cover of the above popular science magazine attests. Similarly, the Psychotherapy Networker Symposium last month in Washington, DC had numerous presentations and references to Mindfulness, a further indication that this method is gaining high popularity.

Mindfulness as it is presently developed (by Jon Kabat-Zinn, Jack Kornfeld and others) derives from Zen Buddhist meditation and practices. It also has some … more